Attention: the money-back-guarantee mentioned in the video expanded to 60 days!
What you will learn and train in karate self defence:
a traditional and solid karate-curriculum & how to apply it for your body type.
how to raise your situational awareness and mindfulness throughout the day.
to improve your resilience in mental and physical stress.
to effectively apply goju ryu movement patterns, when the situation becomes unpredictable and dangerous!
to use verbal skills and de-escalation tactics.
to bring your body into an optimal, healthy and ´ready´ condition.
to raise your self confidence in conflict situations.
to gain inner peace and freedom while becoming a grounded and in every way strong person.
Newbies get the possibility to learn everything from the beginning (if you are completely new to karate at all, I´ll give you some extra support on Zoom), seasoned karateka can jump right into the advanced chapters.
→learn and train, anywhere at any time in your own pace!
→Use all devices, worksheets and training protocols can be downloaded as pdf.
→participate in live zoom trainings.
→in addition to all of this, you can use the recorded zoom videos.
→join the facebook group for exchange with other participants and me (it´s a closed group, nobody can find it or read the content).
So far many dedicated karateka from all over the world are participating in karate self defence: Iceland, Canada, New Zealand, USA, Sweden, Netherlands, England, Spain, South Africa, Belgium, Israel, Germany… I am so thankful for your trust and for supporting me on this mission! You find some of the testimonials below.
Domo arigato gozaimasu!
The three core modules:
Module 1: Spirit
Module 2: Technique
Module 3: Conditioning
Additional free modules (you get when you enroll the course):
*Bonus* Module 4: De-Escalation & Verbal Skills
*Bonus* Module 5: Martial Arts Nutrition Hacks
*Bonus* Module 6: Anatomy for Karate
If you take out this subscription, you can visit the video-library, download the training plans and jump right into your training! You have a 60-days-money-back guarantee. After these you are subscribed for at least one year with monthly payments of € 6,99 / roughly $7,50 (equals one big Starbucks coffee a month!). The video-library is growing continiously, expect regular uploads.
If you are like me, you will probably think “Oh no, not another membership fee!”. But I can tell you, that I worked it out with a lot of dedication and testing and also got a lot of very positive feedback! (Have a look at the testimonials below)
Within these 60 days you can form your own opinion and decide, if you want to stick with this very affordable offer or if you want to follow your former track.
To see, how the course is structured, have a look at the menu screenshot.: