about me + contact

Karl Thomas Meißner

born: december 16th, 1972 in Hannover/Germany


  • Registered environmental protection technology assistant
  • Certified biologist
  • State examinated secondary school teacher (chemistry, biology, also teaching mediation/conflict managment and karate-do at school)
  • Certified mediator since 2010


Started karate-training (Shotokan): 1989

Joined Okinawa Goju-Ryu (IOGKF): 1998

Since 2007 I teach karate-do in my dojo: www.goju-goettingen.de

Grading Record:

1. Dan Shodan: 2004, Sensei George Andrews

2. Dan Nidan: 2006, Sensei Morio Higaonna

3. Dan Sandan: 2009, Sensei Morio Higaonna

4. Dan Yondan: 2014, Sensei Katsuya Yamashiro

5. Dan Godan: 2019, Sensei Kazuo Terauchi & Sensei Takashi Masuyama

🥋Creator of the online video course (with live trainings) Karate-SelfDefence.com

I am also enthusiastically practicing and partially teaching:
❄️Wim Hof Method
💪 Tactical Fitness
🥑 Nutrition/Healthcare/Biohacking
🧘‍♀️ Meditation + Qigong

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