108 kata challenge – Train traditional karate

9 points to embody if you want to make the most of your 108 kata challenge:

Posted 2021-01-052021-01-06 Thomas1 Comment

In the karate world knows an old tradition, the 108 kata challenge. Participants perform the same kata 108 times right one after another. What is this for? Why 108? Doesn´t it get boring? In the buddhist tradition several numbers have a certain meaning, those numbers can also be found in the kata and display a […]